If you’re in the mood for something quick and easy, and don’t mind soya, wheat and scary sounding additives like maltodextrin, Squeaky Bean Veg’s nut-free vegan satay kievs are a tasty – and very convincing – chicken alternative.
The texture’s perfect. Just like the schnitzels I remember growing up. Especially if you cook them a bit longer than recommended, hit grill towards the end and crisp them up in a splash of olive oil – or melt a cheeky slice of Violife cheddar on top. And when you hit the middle it’s like a savoury, vegan-chicken doughnut, filled with sweet, nut-free satay sauce.
I’ve eaten them on pasta. With vegan mac ‘n cheese. In burgers, with cheese and other fancy toppings. With bubble and squeak and a side of “meaty” Marmite gravy… Their role in lunch or dinner’s totally up to you. But one thing they consistently don’t do, is disappoint.