SQUEAKY BEAN’S NUT-FREE SATAY KIEV – QUICK AND EASY, TASTY (VEGAN) NIGHTS IN

squeaky bean vegan satay kiev
Hi, Pathetically

If you’re in the mood for something quick and easy, and don’t mind soya, wheat and scary sounding additives like maltodextrin, Squeaky Bean Veg’s nut-free vegan satay kievs are a tasty – and very convincing – chicken alternative.

The texture’s perfect. Just like the schnitzels I remember growing up. Especially if you cook them a bit longer than recommended, hit grill towards the end and crisp them up in a splash of olive oil – or melt a cheeky slice of Violife cheddar on top. And when you hit the middle it’s like a savoury, vegan-chicken doughnut, filled with sweet, nut-free satay sauce.

squeaky bean vegan satay kiev
Hi, Pathetically

I’ve eaten them on pasta. With vegan mac ‘n cheese. In burgers, with cheese and other fancy toppings. With bubble and squeak and a side of “meaty” Marmite gravy… Their role in lunch or dinner’s totally up to you. But one thing they consistently don’t do, is disappoint.